Mum Of One

Who is actually a Mum of two, and didn't think her blog name through.

  • Home
  • About Me
    • About Me
    • Awards
    • PR and Disclosure
    • Cookies Policy
  • Clean and Lean Recipes

Prize Draw: Win Davina’s New 7 Minute Fit and Get Fit with Davina…and Me!

January 15, 2015 By jbmumofone 342 Comments

As it is January I bet many of you, like me, are once again promising that THIS will be the year to get fit.  Considering joining a gym?  Wondering how many times a week you will plan to go versus how many times a week you will ACTUALLY go?  Yep.  Been there before too.

I know from experience that joining a gym is utterly impractical for both me and my family.  There simply just aren’t enough hours in the day.  To be perfectly honest even before we had kids I would rarely ever go often enough to justify the monthly membership fees.

Finding time to exercise is hard.  We all know this, and the latest exercise DVD from Davina has been designed with exactly that in mind.

I have been sent two copies of Davina 7 minute fit.  One to try out for myself, yay, and one to give to one of you lucky readers.

Davina 7 Minute Fit

It consists of a short warm up, a dynamic stretch and cool-down workout and eight specific workouts that are just seven minutes long. If you are new to exercise don’t panic, there are also clear tutorials which will take you through how to do some of the more complicated moves safely.  There is also a fitness challenge to be done each week so you can track your progress and see how much you have improved.

For beginners, you can start with just one workout each day.  I know this doesn’t sound like a lot but 7 minutes every day is better than just half an hour once a week right? For those looking for more of a challenge it is easy to put together a combination of workouts for a more thorough workout.

This morning I had a bit of time and managed a combination of four routines and now feel great…and just a little smug.  Sorry.

Once you receive your DVD you can then log in to Davina’s new website, GetFitWithDavina.com, where you can register to receive your own, personalised, combined exercise and nutrition programme which is free for the first five weeks.  To continue it then costs £4.99 per month.  I registered this morning and will update you with more details once I am up and running.

So, who is with me?  Fancy giving it a whirl?  To win a copy simply tell me in the comments below your own fitness goal this year AND enter via the rafflecopter.  Me…I’m still dreaming of that six pack…and being a stone lighter.  Gotta aim high, no? Bonus entries can be gained in the usual ways.  Good luck!

 

a Rafflecopter giveaway

This prize draw has been featured on Prizefinder UK, Competition Hunter and Di Coke’s Super Lucky Blog.

Share some blog love:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Google+ (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Related

Filed Under: Fitness, Photography, Prize Draws and Competitions Tagged With: #7minutefit, Belly Busting, Davina, Diet, Fitness

« Country Life and My Netflixy-New Year
Sunday Country Sunday »

Comments

  1. BECCA STAPLES says

    January 15, 2015 at 13:39

    To loose a stone and tone up this baby belly!!! Its been 2 yrs!!!!

    Reply
  2. Sandy Calico says

    January 15, 2015 at 14:06

    I want to be fit enough to dance for 6 hours on 8 March 🙂

    Reply
  3. Tracy K Nixon (@tracyknixon) says

    January 15, 2015 at 14:16

    I want to put on a little weight and tone up.

    Reply
    • Pam Hubbard says

      January 17, 2015 at 11:59

      to do more walking

      Reply
  4. Jess Powell says

    January 15, 2015 at 14:17

    I want to shift the baby weight and get fitter!

    Reply
  5. Sarah Rees says

    January 15, 2015 at 14:21

    To be able to do situps!

    Reply
  6. Angela Fitzjohn says

    January 15, 2015 at 14:25

    To try and get and stay fit, eat healthy, not getting any younger.

    Reply
  7. Scott says

    January 15, 2015 at 14:26

    To tone up and be less flabby!!

    Reply
  8. Tracey says

    January 15, 2015 at 14:39

    Seems an easier way to exercise,

    Reply
  9. paul says

    January 15, 2015 at 14:44

    Would love a workout with Davina – need to get rid of xmas belly!

    Reply
  10. Monica Gilbert says

    January 15, 2015 at 14:50

    I just want to get back into running. It really helps my mood and would make me a better wife and mother.

    Reply
  11. Karen Barrett says

    January 15, 2015 at 14:59

    Walk instead of getting in the car

    Reply
  12. hannah walker says

    January 15, 2015 at 15:08

    Loose some baby weight and just have more energy.

    Reply
  13. Ema J Lowe says

    January 15, 2015 at 15:14

    I need to lose about 5 stone. Hoping to go to zumba twice a week and start swimming

    Reply
  14. suan watts says

    January 15, 2015 at 15:17

    To walk 20 minutes a day

    Reply
  15. claire blaney says

    January 15, 2015 at 15:21

    to lose 2 stone and become stronger.

    Reply
  16. tamalyn1 says

    January 15, 2015 at 15:25

    I would love to finally complete the couch to5k program and get to run a full 5k without stopping x

    Reply
  17. Ali Thorpe says

    January 15, 2015 at 16:20

    To keep at it and keep reaching my goals. It is doable 🙂

    Reply
  18. kim neville (@kimneville2) says

    January 15, 2015 at 16:42

    To start exercising again as need to tone up in time for holiday

    Reply
  19. Clare Martin says

    January 15, 2015 at 16:43

    To lose a stone in weight by the summer!

    Reply
  20. Barry Page says

    January 15, 2015 at 17:10

    Great prize!

    Reply
  21. christine shelley says

    January 15, 2015 at 17:25

    To return to walking 2 miles a day when my broken foot heals

    Reply
  22. antonia richardson says

    January 15, 2015 at 17:33

    LOSE 3 STONE

    Reply
  23. sand henderson says

    January 15, 2015 at 17:40

    To lose 2 stone,get fit,healthy and toned and to do the Great North Run in September.6 pounds down in my first week,so a new dvd to keep me motivated and challenged would be brilliant.

    Reply
  24. Hannah Ellis says

    January 15, 2015 at 17:42

    Have a flatter tummy and just generally get and feel more active

    Reply
  25. Sarah Pybus says

    January 15, 2015 at 17:49

    To be able to run 5 miles

    Reply
  26. Kat Lucas says

    January 15, 2015 at 17:58

    To be more active and eat a healthier diet

    Reply
  27. maxine m partridge says

    January 15, 2015 at 18:03

    id love to get running again

    Reply
  28. Rebecca says

    January 15, 2015 at 18:21

    I’m 9months pregnant so I’d just like to get my body back

    Reply
  29. Jo Young says

    January 15, 2015 at 18:30

    I want to loose a stone and tone up!

    Reply
  30. Carys Jones says

    January 15, 2015 at 18:49

    To walk at least 10,000 steps every day.

    Reply
  31. Jackie O'Neill says

    January 15, 2015 at 18:53

    to lose five stone and get fit

    Reply
  32. hayley berry says

    January 15, 2015 at 19:18

    lose another stone

    Reply
  33. laura banks says

    January 15, 2015 at 19:26

    i’d like a bit of a flat stomach

    Reply
  34. tara says

    January 15, 2015 at 19:31

    To lose at least 4 stone and run a charity race

    Reply
  35. Ashleigh Allan says

    January 15, 2015 at 19:33

    to get fitter!

    Reply
  36. jennifer thorpe says

    January 15, 2015 at 19:38

    I’m hoping to not put any weight on whilst giving up smoking

    Reply
  37. kirsty l says

    January 15, 2015 at 19:43

    well im pregnant now but when its born I want to lose the weight and get fit again

    Reply
  38. katie skeoch says

    January 15, 2015 at 19:56

    I’ve started my Pilate’s again to improve my posture!

    Reply
  39. Leanne V Mckenna says

    January 15, 2015 at 20:03

    To lose weight for my wedding!

    Reply
  40. hannahlig says

    January 15, 2015 at 20:09

    Tone my core and get lean and long

    Reply
  41. Lois Eaton says

    January 15, 2015 at 20:12

    I want to lose a few pounds and tone up.

    Reply
  42. Jo welsh says

    January 15, 2015 at 20:13

    To get my fitness levels up

    Reply
  43. jessiecat33 says

    January 15, 2015 at 20:18

    to try and do some sort of exercise at home

    Reply
  44. Lynda Jones says

    January 15, 2015 at 20:27

    I would like to lose 3.5 stone to get back to a sensible weight but I would also like to increase my muscle tone.

    Reply
  45. Christine Constable says

    January 15, 2015 at 20:58

    To lose 1 stone in weight

    Reply
  46. Caroline Clarke says

    January 15, 2015 at 21:05

    To cut out sugar and start running. I have a Fitbit Flex and the Zombies, Run! Android app to help out.

    Reply
  47. Marycarol says

    January 15, 2015 at 21:06

    I want to reach my target weight at slimming world – 3 stone off, 1 more to go so I’ve got to keep walking and doing my zumba xx

    Reply
  48. Bex Smith says

    January 15, 2015 at 21:18

    To lose two stone by summer and exercise more regularly

    Reply
  49. Clare says

    January 15, 2015 at 21:21

    I want to be able to beat my son to the top of the climbing wall 😉

    Reply
  50. Chris faerber says

    January 15, 2015 at 21:22

    To give up sugar

    Reply
  51. rachel eades says

    January 15, 2015 at 21:27

    Going to the gym more xx

    Reply
  52. chicotime10 says

    January 15, 2015 at 21:31

    I would love to tone up and gain some stamina!

    Reply
  53. Lynne Durkin says

    January 15, 2015 at 21:35

    To lose the weight I’ve been promising myself I’d lose for the last few years x

    Reply
  54. Karen louise wright says

    January 15, 2015 at 21:48

    Eat healthy & to lose weight

    Reply
  55. Caroline H says

    January 15, 2015 at 21:48

    I want to build up to cycling day trips of about 50 miles during the summer. Last year was a bit hectic so I got out of the habit and think it would kill me now but really enjoy it so want to get back to it.

    Reply
  56. Jo M says

    January 15, 2015 at 22:03

    Vary and increase my fitness classes

    Reply
  57. Katy Lewis says

    January 15, 2015 at 22:32

    Run a sub 4 hour marathon

    Reply
  58. Natalie Crossan says

    January 15, 2015 at 23:24

    To tone my tum!

    Reply
  59. Rebecca M Phillips says

    January 16, 2015 at 01:25

    i had a baby in september and id like to lose the baby weight plus an extra stone. and tone up in general

    Reply
  60. thekiwibex says

    January 16, 2015 at 05:04

    To consistently exercise at least four times per week!

    Reply
  61. heather tinkler says

    January 16, 2015 at 08:26

    I would like to be able to run at a good pace for about 45min to 1hr.

    Reply
  62. Stacey B says

    January 16, 2015 at 08:47

    My main goal is to lose a lot of weight and walk a whole lot more! 🙂 xx

    Reply
  63. Alison Johnson says

    January 16, 2015 at 09:05

    I want to get back to using my exercise bike. I had a knee op 3 years ago which has left me unable to walk properly which in turn has damaged my back. But I’m getting injections to sort that in the next couple of weeks so want to get back ion my bike!

    Reply
  64. winnie says

    January 16, 2015 at 09:43

    lose my bingo wings 😀

    Reply
  65. gina sudron says

    January 16, 2015 at 10:18

    To lose 3 stone as im 11 stone need to get to 8 stone which is ideal for my height this fitness dvd will work wonders

    Reply
  66. Samantha R says

    January 16, 2015 at 10:21

    to shift some weight after the birth of our baby in april

    Reply
  67. kim plant says

    January 16, 2015 at 10:33

    to lose a stone before my holiday in july x

    Reply
  68. Lorraine Foster says

    January 16, 2015 at 11:40

    To lose two stone and get fit & healthy.

    Reply
  69. kris says

    January 16, 2015 at 11:47

    Take up yoga

    Reply
  70. Gillian Holmes says

    January 16, 2015 at 12:28

    To get back into exercise – I’ve made a start.

    Reply
  71. chloe says

    January 16, 2015 at 13:30

    I want to pluck up the guts to start going jogging without feeling self conscious!

    thechloelook.com

    Reply
  72. Kirsty Greer says

    January 16, 2015 at 13:50

    I would like to lose a stone xx

    Reply
  73. kayleigh Bates says

    January 16, 2015 at 13:52

    yo be able to keep up with my kids

    Reply
  74. Leanne Bell says

    January 16, 2015 at 14:00

    To lose my baby weight. I have no excuses now that Christmas is over.

    Reply
  75. Jenifer says

    January 16, 2015 at 14:05

    To lose weight (& keep it off this time!…lost 3 stone 18 months ago but it’s slowly creeping back!) & also to try and drink more water during the day. x

    Reply
  76. elaine dale says

    January 16, 2015 at 14:09

    to get fitter

    Reply
  77. Genna St Michael says

    January 16, 2015 at 14:13

    To get my diabetes firmly under control

    Reply
  78. Maxine Owen says

    January 16, 2015 at 14:22

    To be more toned and hopefully more confident in my body

    Reply
  79. AMANDA ROBINSON says

    January 16, 2015 at 14:24

    To get a bikini body before I have a family holiday with all my in-laws.
    Not been in a bikini for 7 years!!!!

    Reply
  80. Eva Vida says

    January 16, 2015 at 14:37

    To exercise daily and drink 8 glasses of water daily,too 🙂

    Reply
  81. Natalie Roberts says

    January 16, 2015 at 14:54

    I need some help and motivation to lose 2 stone!

    Reply
  82. Holly S says

    January 16, 2015 at 15:23

    To lose and stone and get a bit more muscly 🙂

    Reply
  83. Sue McCarthy says

    January 16, 2015 at 15:28

    Just to do more than I do currently (which ain’t much!)

    Reply
  84. Sandra Lane says

    January 16, 2015 at 16:26

    To walk instead of getting the bus everywhere.

    Reply
  85. Rachel Craig says

    January 16, 2015 at 16:32

    To improve muscle tone of my abdomen. Had surgery a few months ago, and wonder if that had an impact. Also Christmas and New Year may have added a few pounds, don’t want to weigh self. Would rather try to become more active, and eat healthily and be aware of clothing size :- fit, comfort etc.It is always nice to feel comfortable, stylish etc in an outfit.

    Reply
  86. WeeRisky (@WeeRisky) says

    January 16, 2015 at 17:23

    No fitness goals needed here

    Reply
  87. iain maciver says

    January 16, 2015 at 17:33

    to lose a few pounds

    Reply
  88. Harriet says

    January 16, 2015 at 18:01

    To maintain my fitness levels.

    Reply
  89. lucy higgins says

    January 16, 2015 at 18:24

    i dont really need to lose weight but i would like to tone up and feel stronger

    Reply
  90. Lisa Houston says

    January 16, 2015 at 18:52

    To actuallky exercise and lose weight

    Reply
  91. Rachael O'Mara says

    January 16, 2015 at 19:02

    To finally become what I call a ‘proper runner’!

    Reply
  92. Eva Appleby says

    January 16, 2015 at 19:03

    Do a lot more walking

    Reply
  93. Lucy Bishop says

    January 16, 2015 at 19:27

    I’ve lost 6 stone in the past 16 months – so my plan for 2015 is to lose one more stone, and then work on building muscle/toning up a little – I currently only do brisk walking for exercise, and a friend of mine was just telling me today about this DVD – she got it for Christmas and says its great! x

    Reply
  94. Laura F says

    January 16, 2015 at 19:58

    To lose 10lbs, have less migraines and start running.

    Reply
  95. ann clements says

    January 16, 2015 at 19:59

    To do more exercise

    Reply
  96. Andrea Edge says

    January 16, 2015 at 20:23

    I quit smoking just over a year but ended up snacking more to help fight the cravings and ive gone up 2 dress sizes so my aim this year is to eat healthy and exercise more and drop the 2 dress sizes and get back to my original healthy size

    Reply
  97. karen cowley says

    January 16, 2015 at 20:31

    To get fit and quit smoking , so far so good with the no smoking, just need to get some fitness x

    Reply
  98. lynn heath says

    January 16, 2015 at 21:01

    To get back out running and manage another 1/2 Marathon!

    Reply
  99. Sarah Heath says

    January 16, 2015 at 22:23

    I want to get fit and lose 2 stone

    Reply
  100. Kaci Soderstrom says

    January 16, 2015 at 22:54

    To do more exercise in general.. get fit and healthy

    Reply
  101. Karl Borowy says

    January 16, 2015 at 23:25

    to lose weight

    Reply
  102. emilyy4444 says

    January 17, 2015 at 03:23

    put on more than half a stone, eat better, and be fit!

    Reply
  103. Michelle Addy says

    January 17, 2015 at 09:05

    To go for plenty of long brisk walks

    Reply
  104. Sara Jane G says

    January 17, 2015 at 09:19

    to get fit and loose baby weight

    Reply
  105. laura stewart says

    January 17, 2015 at 09:28

    im cutting back on sugar xx

    Reply
  106. ELISHA says

    January 17, 2015 at 09:56

    learn to like water and to drink more of it

    Reply
  107. Marie B says

    January 17, 2015 at 10:19

    To tone up and have a flat (or at least flatter) tum and get rid of the muffin top!

    Reply
  108. jayne hall says

    January 17, 2015 at 11:02

    to get my slim figure back yet again

    Reply
  109. LEAH SULLIVAN says

    January 17, 2015 at 11:43

    To lose my baby weight and get healthier in general xxx

    Reply
  110. Michelle Banks says

    January 17, 2015 at 13:37

    i wwant to reach my ideal weight this year!

    Reply
  111. Aimee L says

    January 17, 2015 at 13:47

    To drop a dress size and tone up my forearms (Bingo wings!) x

    Reply
  112. Kristy Leanne Brown says

    January 17, 2015 at 14:16

    To discover if I have abs still

    Reply
  113. Jay says

    January 17, 2015 at 14:36

    Currently doing Slimming World and managed to lose 3 stone just by addressing eating habits. Now need to tone up and start doing the exercise!!

    Reply
  114. Tania Atfield says

    January 17, 2015 at 14:50

    To keep doing stomach crunches to get my belly flat !

    Reply
  115. Kevin Honey says

    January 17, 2015 at 16:30

    To keep my weight down

    Reply
  116. Lauren Tourle says

    January 17, 2015 at 16:46

    i want to get to a size 10 and to be generally more healthy. myself and my partner are going vegetarian and shopping more locally 🙂

    Reply
  117. fozia says

    January 17, 2015 at 16:53

    I want to tone

    Reply
  118. Lynsey Buchanan says

    January 17, 2015 at 17:15

    To get more active outdoors with my daughter

    Reply
  119. donna l jones says

    January 17, 2015 at 17:21

    to do more swimming

    Reply
  120. Jennifer Toal says

    January 17, 2015 at 17:43

    I want to start exercising and tone up

    Reply
  121. kylie goldsmith says

    January 17, 2015 at 17:59

    to walk more, rather than driving

    Reply
  122. andy burns says

    January 17, 2015 at 19:18

    Ive lost a fair bit of weight now, so I just need to get fit

    Reply
  123. sarah rees says

    January 17, 2015 at 19:49

    to tone up and lose a few pounds

    Reply
  124. Jackie Rushton says

    January 17, 2015 at 20:12

    To tone my belly!

    Reply
  125. EJ Dunn says

    January 17, 2015 at 20:32

    To lose 4 stone

    Reply
  126. Katie Kathurima says

    January 17, 2015 at 21:02

    Lose 2 1/2 stone and tone up all

    Reply
  127. Paul Witney says

    January 17, 2015 at 21:09

    To improve my fitness levels

    Reply
  128. Lyla says

    January 17, 2015 at 22:52

    To lose weight and firm up my flabby bottom!

    Reply
  129. Christopher Read says

    January 17, 2015 at 23:41

    To do some exercise each day

    Reply
  130. Andy Kadir-Buxton says

    January 18, 2015 at 04:31

    We both need to loose some weight.

    Reply
  131. Amy Gonzalez says

    January 18, 2015 at 05:45

    to wear a bikini on holiday!

    Reply
  132. Helen Dickinson says

    January 18, 2015 at 09:38

    To improve my fitness and loose weight for my sisters wedding.

    Reply
  133. Lisa says

    January 18, 2015 at 09:40

    Oooh I’ve heard Davina’s workouts are really good.

    It’s on my 2015 goals to tone up and get fitter in general so this would be perfect.

    Reply
  134. clairew137 says

    January 18, 2015 at 09:56

    To get fitter.

    Reply
  135. Julie parish says

    January 18, 2015 at 10:14

    I have stopped smoking after a stressful year – I have your other DVDs which I have loved but think a 7 min a day is very do able!!

    Reply
  136. Jennifer Wlodyka says

    January 18, 2015 at 10:16

    To get back in shape after having a baby

    Reply
  137. Sandra Clarke says

    January 18, 2015 at 10:20

    To go for a daily walk or use my exercise bike if the weather is bad. I really need to lose at least half a stone.

    Reply
  138. Rosy cairns says

    January 18, 2015 at 11:37

    To start getting my body back after having a baby and try and get rid of c-sec tummy!

    Reply
  139. anne marsh says

    January 18, 2015 at 13:07

    Just not to be so ill

    Reply
  140. Aimz T leigh says

    January 18, 2015 at 13:28

    To be able to run 3 miles without stopping and also have definition in my arms

    Reply
  141. Lisa Valentine says

    January 18, 2015 at 13:37

    To tone up for my wedding!

    Reply
  142. patanne1 says

    January 18, 2015 at 15:09

    I need to lose a serious amount of weight to help combat medical problems and I also need to walk more

    Reply
  143. Tammy Tudor says

    January 18, 2015 at 15:09

    to feel healthier overall and be ale to enjoy exercising more

    Reply
  144. Tanya Camilleri says

    January 18, 2015 at 16:11

    I want to get fit for our first family holiday abroad 🙂

    Reply
  145. isis1981uk says

    January 18, 2015 at 18:55

    My second baby is due in March so my aim to to lose the baby weight by the time I go back to work next January.

    Reply
  146. caroline cordery says

    January 18, 2015 at 19:13

    maintain my weight and eat 2 green smoothies a day

    Reply
  147. kerry ann davis says

    January 18, 2015 at 20:04

    To lose 2st this year & keep up my daily boxercises xx

    Reply
  148. jessica cook says

    January 18, 2015 at 21:13

    To keep up my fitness from 2014 x

    Reply
  149. Julie Ward says

    January 18, 2015 at 21:22

    Play more badminton, does doing my house up count as well it is hard toil

    Reply
  150. Spencer Broadley says

    January 19, 2015 at 05:29

    To regain my weight and energy levels back to normal following a bad illness

    Reply
  151. chelle1985 says

    January 19, 2015 at 10:17

    lose weight and get healthy

    Reply
  152. tracey bowden says

    January 19, 2015 at 10:28

    To get fit and work on my energy levels

    Reply
  153. leah nicole says

    January 19, 2015 at 10:38

    Aw i reall wanna try this aswell, gtta get rid of my mummy tummy and bingo wings ha !! x

    Reply
  154. Michelle Carlin says

    January 19, 2015 at 12:52

    To lose a stone, maybe a stone and a half. And tone up.

    Reply
  155. clare davies says

    January 19, 2015 at 15:17

    trying to get healthier and happier and hopefully along the way shift a few pounds x

    Reply
  156. Melissa Lee says

    January 19, 2015 at 15:42

    I would like to be able to squat about 50kg – a bit ambitious but i am working on it!

    Reply
  157. Lara Latchem says

    January 19, 2015 at 16:33

    Just to get more exercise and go back to either running or zumba

    Reply
  158. Sarah Archibald says

    January 19, 2015 at 16:45

    to get back into any shape that isn’t quite as round.

    Reply
  159. emma wilkins says

    January 19, 2015 at 18:08

    my fitness plan is to lose the 20lbs I gained in the last 9 months

    Reply
  160. Natasha Mairs says

    January 19, 2015 at 19:16

    to lose about a stone, and eat healthy

    Reply
  161. Fiona Rennie says

    January 19, 2015 at 19:43

    To get back to my pre baby weight 🙂

    Reply
  162. Ann Bolton says

    January 19, 2015 at 20:05

    To be able to get into most of the clothes in my wardrobe again!

    Reply
  163. steph lovatt says

    January 19, 2015 at 20:52

    To lose the rest of my mummy tummy

    Reply
  164. Katie Sharman says

    January 19, 2015 at 21:44

    Loose a stone and a half!!

    Reply
  165. debprice55 says

    January 19, 2015 at 22:36

    To stop looking haggard with a side order of flab – summer is a coming in!

    Reply
  166. Ellie Spider says

    January 19, 2015 at 23:58

    I need to lose around 25 kgs to be my ideal weight so currently on a sensible eating plan and reducing my snacks. Also exercising more by going swimming 2 times a week – its killing me but i 2 weeks i have already lost 3kgs and firmed up a bit

    Reply
  167. Isabelle Smith says

    January 20, 2015 at 03:01

    to get toned x x

    Reply
  168. Amanda Graham says

    January 20, 2015 at 09:09

    This year i’d like to compete in my first 10k run.

    Reply
  169. Aaron Broad says

    January 20, 2015 at 10:19

    to try and maintain my weight and eat less junk

    Reply
  170. Kathleen Bywaters says

    January 20, 2015 at 11:16

    To go swimming twice a week and eat more healthily!

    Reply
  171. Susie Wilkinson says

    January 20, 2015 at 12:15

    To get into a good dog walking routine so that there’s time to go on a long walk and have a run around together, I’m already getting fitter!

    Reply
  172. Mandy Hussey says

    January 20, 2015 at 20:59

    to continue to get faster, stronger and leaner in my 40’s than I ever was in my 20’s or 30’s

    Reply
  173. Lyndsey Beckford says

    January 20, 2015 at 21:56

    I am going to go aqua running twice a week and walk for half an hour 3 times a week 🙂

    Reply
  174. george says

    January 21, 2015 at 10:27

    Too lose some weight and just be healthier

    Reply
  175. Caroline Kelly says

    January 21, 2015 at 21:58

    2 long walks a week

    Reply
  176. helen booth says

    January 22, 2015 at 13:08

    To loose my tummy flab and to just be generally fitter and healthier

    Reply
  177. Charlotte Hood says

    January 22, 2015 at 19:33

    I want to get back to a size 10 and improve my lung capacity!

    Reply
  178. Kat Allinson says

    January 22, 2015 at 20:43

    To get back to my pre-baby weight and get toned up

    Reply
  179. Megan Davies says

    January 23, 2015 at 03:28

    I just want to use fitness as a tool to keep my mental health balanced 🙂

    Reply
  180. emmaellams says

    January 23, 2015 at 06:08

    To walk more and start running

    Reply
  181. Paul Walsh says

    January 23, 2015 at 12:47

    Quit Smoking and become more healthy

    Reply
  182. Emma Beckett says

    January 23, 2015 at 19:37

    I want to walk a lot more and maybe even build up to running.

    Reply
  183. Colette B says

    January 23, 2015 at 20:18

    I’ve recently taken up yofa.

    Reply
  184. Tracey Bye says

    January 23, 2015 at 20:57

    To lose weight and get fit

    Reply
  185. Gillian Hutchison says

    January 23, 2015 at 22:57

    to get back to my pre babies weight…. 1 stone 1lb down only another 1 stone 3lb to go 🙂

    Reply
  186. Jamie says

    January 24, 2015 at 13:05

    MY fitness goals are to be able to walk up the stairs at work without getting out of breath lol

    Reply
  187. sarah stevens says

    January 24, 2015 at 14:40

    to lose weight and join the gym 🙂

    Reply
  188. Kathrine B says

    January 24, 2015 at 17:41

    to walk more & get into a routine of being more active

    Reply
  189. kim says

    January 24, 2015 at 18:21

    To do more exercise to feel more healthy and refreshed.

    Reply
  190. Karen R says

    January 24, 2015 at 19:42

    I want to get better toned

    Reply
  191. Anna Wilds says

    January 24, 2015 at 19:49

    To train hard so I can compete in the mud runs I have signed up for.

    Reply
  192. Francesca Light-Wilson says

    January 24, 2015 at 20:36

    To improve the speed and distance that I can run … I’m up to running 8 miles (but not comfortably) and by the summer I want to be able to run 13 miles (half marathon distance), not necessarily comfortably, but without doing myself a damage!

    Reply
  193. Michelle Hollingsbee says

    January 24, 2015 at 21:16

    To tone up my body and start running.

    Reply
  194. Caroline Toner says

    January 25, 2015 at 07:47

    Walk to work at least twice.a week

    Reply
  195. Fay Eyles says

    January 25, 2015 at 09:01

    Gym twice a week

    Reply
  196. Lauren Old says

    January 25, 2015 at 09:15

    I plan to start a fitness routine using the Couch to 5k app on my phone, so I can get used to running. I want to exercise to improve my mental health and my joints

    Reply
  197. Katie Smith says

    January 25, 2015 at 13:18

    To be fitter than last year and hopefully lose a stone!

    Reply
  198. liz ferguson says

    January 25, 2015 at 14:44

    to swim more

    Reply
  199. rosieholloway2014 says

    January 25, 2015 at 15:44

    To lose weight so I can look nice in my bikini on holiday in May – was horrified when I saw photos of me on the beach last time!

    Reply
  200. Lindsey Robson says

    January 25, 2015 at 16:34

    My fitness goals are to focus and do more of what i can do, rather than focus on and use what can’t do due to a chronic foot condition as an excuse!

    Reply
  201. Allison says

    January 25, 2015 at 17:11

    To be able to run 10k by April!

    Reply
  202. Kim Styles says

    January 25, 2015 at 18:36

    I have 3 stone to lose- its going to be a mammoth task

    Reply
  203. Kellie Faggle McIntyre says

    January 25, 2015 at 18:50

    To be able to run 5k in under 40 minutes by May. (If not I have to buy the dollars for our holiday in may!)

    Reply
  204. Fran Hallgate says

    January 25, 2015 at 20:46

    Lose a little weight and tone up

    Reply
  205. Greig spencer says

    January 25, 2015 at 22:58

    to get some abs

    Reply
  206. ceril Roberts says

    January 25, 2015 at 23:02

    I want to lose several stones but am taking it in small steps and have set myself a target of 1 stone by the end of February!

    Reply
  207. Liz B says

    January 25, 2015 at 23:24

    The usual – to lose weight and get fit !

    Reply
  208. Solange says

    January 26, 2015 at 01:43

    Lose weight and get fit

    Reply
  209. Laura Loo says

    January 26, 2015 at 09:55

    To lose weight and get fit

    Reply
  210. Eileen Tingle says

    January 26, 2015 at 11:08

    To lose one stone

    Reply
  211. Judi says

    January 26, 2015 at 11:30

    as so many have said, to lose some weight and get fitter but keeping the expectations low – one step at a time.

    Reply
  212. Jess @ Catch A Single Thought says

    January 26, 2015 at 13:17

    I have only done minimal exercise since my youngest was born…3 years ago! I’d really like to remedy that and get into better shape.

    Reply
  213. Gemma says

    January 26, 2015 at 14:06

    I want to lose 9lbs, this is the weight that I have put on over last year so want to get back to where I was before.

    Reply
  214. Jenni Carroll says

    January 26, 2015 at 15:06

    to increase my stamina and lung capacity

    Reply
  215. Tim Millington says

    January 26, 2015 at 16:32

    6 pack abs

    Reply
  216. Stephen Little says

    January 26, 2015 at 16:54

    What fitness goals?

    Reply
  217. NICOLA TAIT says

    January 26, 2015 at 17:02

    To get fit enough to do y first 10k

    Reply
  218. joanne dewberry says

    January 26, 2015 at 19:11

    To improve my core strength and fitness

    Reply
  219. dawn thompson says

    January 26, 2015 at 19:32

    To get back into cycling and runnin

    Reply
  220. dawn thompson says

    January 26, 2015 at 19:33

    To get back into cycling and running

    Reply
  221. Sarah Palmer says

    January 26, 2015 at 19:38

    too lose up to 4 stone tone and be generally fitter x

    Reply
  222. katie w says

    January 26, 2015 at 19:50

    to lose weight and get fit enough do a 14 mile sponsored walk

    Reply
  223. Debbie Louise Davies says

    January 26, 2015 at 20:11

    To get fit and get motivated again!! x

    Reply
  224. claire bartlett says

    January 26, 2015 at 20:14

    Lose my baby weight

    Reply
  225. Pam Francis Gregory says

    January 26, 2015 at 20:29

    To get fitter & to quit smoking!

    Reply
  226. Barbara Handley says

    January 26, 2015 at 20:36

    I have purchased a juicer and a blender this week as I hope to become a lot healthier this year by drinking vegetable juices and fruit smoothies.

    Reply
  227. Veronica Lopez-Smith says

    January 26, 2015 at 21:12

    Lose weight (a few stones).

    Reply
  228. Jessica Smith says

    January 26, 2015 at 21:21

    To do a little bit every day

    Reply
  229. Vickie Jackson says

    January 26, 2015 at 21:54

    To lose some of this baby weight

    Reply
  230. Pamela Risk says

    January 26, 2015 at 23:22

    I don’t have any

    Reply
  231. Debs (@debsjeav) says

    January 27, 2015 at 07:05

    lose weight and tone up

    Reply
  232. Angie Pickering says

    January 27, 2015 at 08:56

    Would love to lose a stone

    Reply
  233. heidi brown says

    January 27, 2015 at 09:14

    To just do more exercise!

    Reply
  234. rjsmum says

    January 27, 2015 at 10:09

    To keep going and don’t fall into a malaise of bad habits!

    Reply
  235. Karen Cole says

    January 27, 2015 at 10:27

    Lose weight and up my fitness levels. I have a lot to lose and am doing well so far, 11lb off so far in January so am thrilled!

    Reply
  236. leanne weir says

    January 27, 2015 at 10:47

    I want to shift the baby weight and get fitter!

    Reply
  237. Maria Jane Knight says

    January 27, 2015 at 12:32

    To get myself some abs definition

    Reply
  238. Paula Harvey says

    January 27, 2015 at 12:32

    To lose the stone I pilled on at Christmas – ready for next yr! 😀

    Reply
  239. Rachel Butler says

    January 27, 2015 at 12:37

    To lose quite a lot of weight to get my PCOS in control!

    Reply
  240. Gary Martindale says

    January 27, 2015 at 12:44

    Improve my fitness levels and do more exercise.

    Reply
  241. Sammy Fairman says

    January 27, 2015 at 13:32

    To exercise regularly

    Reply
  242. cathyj says

    January 27, 2015 at 13:38

    lose weight

    Reply
  243. Hannah Lawrence says

    January 27, 2015 at 13:45

    Tone up and get fit!

    Reply
  244. Jade says

    January 27, 2015 at 13:50

    Want to lose weight and tone up for the summer & hopefully keep it that way after the summer as well 🙂

    Reply
  245. Georgie Aronin says

    January 27, 2015 at 14:07

    I want to get back into fitness DVDs at least three times a week.

    Reply
  246. sarah says

    January 27, 2015 at 14:45

    To hopefully loose some weight.

    Reply
  247. KATHY D says

    January 27, 2015 at 18:37

    more walking, more drinking water and hopefully lose some weight

    Reply
  248. Ellie P says

    January 27, 2015 at 18:54

    To become toned and fitter!

    Reply
  249. katherine grieve says

    January 27, 2015 at 19:33

    To lose more weight, 2.5 stone down, 3 more to go!

    Reply
  250. Cat Culmer says

    January 27, 2015 at 19:44

    I’d like to get at least half way back to my pre pregnancy weight

    Reply
  251. Louise Lumsden says

    January 27, 2015 at 19:46

    to lose a little weight and improve my fitness

    Reply
  252. Ellie Jacobs says

    January 27, 2015 at 20:02

    My Goal is t be at least 3 stone lighter and be able to run and play in the park with the kids, instead of sitting on the bench x

    Reply
  253. Joanna Sawka says

    January 27, 2015 at 20:07

    Loose some weight

    Reply
  254. Raych Bonness says

    January 27, 2015 at 20:11

    Lose my flabby stomach

    Reply
  255. Natalie R says

    January 27, 2015 at 20:17

    To be able to do press ups

    Reply
  256. Jane Middleton says

    January 27, 2015 at 20:23

    Just generally get a bit fitter

    Reply
  257. Hannah Smith says

    January 27, 2015 at 20:30

    to get more flexible!

    @smeethsaysfashn on twitter

    Reply
  258. nadia Bates says

    January 27, 2015 at 20:42

    I will loose a stone and help my hubby loose 5 stone

    Reply
  259. Victoria Savill says

    January 27, 2015 at 20:48

    To get stronger

    Reply
  260. Pauline Burroughs says

    January 27, 2015 at 21:16

    Get rid of the bingo wings!

    Reply
  261. Jaime Hyland says

    January 27, 2015 at 21:25

    Getting in shape!

    Reply
  262. DAWN TOTTON says

    January 27, 2015 at 21:34

    To keep going to the gym regularly and to get toned up.

    Reply
  263. Rosalind Blight says

    January 27, 2015 at 21:39

    To get back to pre children weight of 9 st. I have a stone to go. Have already started taking steps towards it no more ready meals, drinking more water and 2 fitness classes a week.

    Reply
  264. Lisa Wilkinson says

    January 27, 2015 at 21:45

    To do 30 mins of exercise a day 🙂

    Reply
  265. Kerry Lethbridge says

    January 27, 2015 at 21:56

    To lose a dress size in time for my wedding

    Reply
  266. Em S says

    January 27, 2015 at 21:59

    To tone my belly

    Reply
  267. Su Brett says

    January 27, 2015 at 22:30

    To hopefully have a healthier year, so I’m going to walk more & hopefully lose weight

    Reply
  268. Claire D says

    January 28, 2015 at 08:30

    To lose 2 stone

    Reply
  269. Pauline Wilson says

    January 28, 2015 at 08:54

    To lose weight, eat healthily and start regular exercise like this workout dvd or maybe try and get a Wii fit

    Reply
  270. Louise Blackah says

    January 28, 2015 at 08:55

    To lose weight and increase fitness

    Reply
  271. Hannah Whitling says

    January 28, 2015 at 09:17

    I’ve been losing weight due to an unknown health issue, so I’d like to keep that weight off when I’m recovered from the health issue, and to also start eating much more healthily this year – get more fruit and veg down me and in general improve my diet.

    Reply
  272. Helen Garner says

    January 28, 2015 at 09:42

    Get back to my pre-pregnancy shape

    Reply
  273. Emily Knight says

    January 28, 2015 at 09:50

    To stop smoking and lose 2 stone!

    Reply
  274. Helen says

    January 28, 2015 at 10:06

    I plan on starting bootcamp twice a week to get some fitness, eat clean and lose weight!

    Reply
  275. Laura Whittle says

    January 28, 2015 at 10:27

    To tone my mummy tummy a bit x

    Reply
  276. Jo-Anne holton says

    January 28, 2015 at 10:33

    Keep smiling lots!!!

    Reply
  277. Louise B-G says

    January 28, 2015 at 10:41

    I want to fit and healthy again and I’ve got quite a bit of weight to lose.

    Reply
  278. Alexandra McGahey says

    January 28, 2015 at 10:55

    To become my fittest, strongest and healthiest yet. I want to be able to squat my own body weight by 2016!

    Reply
  279. angela morgan says

    January 28, 2015 at 11:06

    TO do a 5k run

    Reply
  280. Julie Y says

    January 28, 2015 at 11:08

    I need to loose the baby belly ( my babies are now teenagers so it’s about time !!)

    Reply
  281. Harley says

    January 28, 2015 at 11:39

    Loss the love handles

    Reply
  282. sally hartley says

    January 28, 2015 at 11:51

    I have stopped smoking , only been a week, but it had to be done. My husband doing it with me. Also i want to do more exercise, hence would love to win this dvd

    Reply
  283. Hayley Payton says

    January 28, 2015 at 12:10

    be able to stay in the gym longer than 20 minutes

    Reply
  284. lancemb says

    January 28, 2015 at 12:13

    Run a PB at parkrun

    Reply
  285. Anne Woodthorpe says

    January 28, 2015 at 12:17

    I’d like to lose 6 stone x

    Reply
  286. Nancy Bradford says

    January 28, 2015 at 12:38

    To lose a bit of weight, give up diet coke and eat healthier.

    Reply
  287. christy beckett says

    January 28, 2015 at 13:20

    My New Year Resolution was to loose 3 stone and get fit I’ve only just started and already lost 5lb yay x

    Reply
  288. jenrhymer says

    January 28, 2015 at 13:23

    I’ve got a lot of weight to lose – I’m just setting small goals at the moment. Hoping to lose 6lbs by the end of January from Christmas x

    Reply
  289. Jade says

    January 28, 2015 at 13:28

    To walk to places more

    Reply
  290. jen lloyd says

    January 28, 2015 at 13:46

    tone up and be more cardio fit

    Reply
  291. embabes says

    January 28, 2015 at 13:58

    I think i want to be realistic – i’d just like to make a goal each week to have completed two hours of exercise.

    Reply
  292. Melanie P says

    January 28, 2015 at 13:59

    To get rid of the wobbly bits round my middle

    Reply
  293. Chris Minko says

    January 28, 2015 at 14:15

    Just to get off my bum and do something!

    Reply
  294. Ian Murray says

    January 28, 2015 at 14:39

    I just want to be able to keep up with my children!! 🙂

    Reply
  295. Mike Marsh says

    January 28, 2015 at 14:55

    Just to enjoy excercising again

    Reply
  296. Sonya says

    January 28, 2015 at 15:09

    I would like to lose another 3 stone. I have lost 2 so far and I am starting to get bored using the treadmill for fitness so it would be good to have something new to try!

    Reply
  297. Georgina Jacobs says

    January 28, 2015 at 15:46

    Everything – loosing weight, toning up and living a healthier lifestyle x thanks

    Reply
  298. Cameron1791 says

    January 28, 2015 at 15:50

    The mrs would sure find use for this

    Reply
  299. SUZANNE DRUMMOND says

    January 28, 2015 at 15:52

    loose 4 stone

    Reply
  300. Scott Fallon says

    January 28, 2015 at 16:00

    Go running more often

    Reply
  301. Helen Craigs says

    January 28, 2015 at 16:09

    I’m trying to go on my exercise bike 4 days a week for half an hour each time to increase my general fitness levels, kept it up all of January!

    Reply
  302. natalee gosiewski says

    January 28, 2015 at 16:10

    to work out 3 days a week to a dvd then once got some stamina join a gym

    Reply
  303. laura frost says

    January 28, 2015 at 16:11

    to lose weight.lost 6lb since xmas but want to lose another 12 at least

    Reply
  304. Sarah R says

    January 28, 2015 at 16:15

    It was to go jogging three times a week…..lasted about 3 weeks!

    Reply
  305. Jo-Anne holton says

    January 28, 2015 at 16:19

    Tone up my belly and arms!!!

    Reply
  306. Allison Webb says

    January 28, 2015 at 17:00

    To take up running

    Reply
  307. Patricia Avery says

    January 28, 2015 at 17:19

    To continue with the weight loss I started in 2014 by reducing portion sizes rather than denying myself food:)

    Reply
  308. Wendy Tyler says

    January 28, 2015 at 18:00

    To tone up and get some regular exercise!

    Reply
  309. deaddogsmoking says

    January 28, 2015 at 18:10

    Making it to December 31st would be good. See what else I can manage en route.

    Reply
  310. Eleanor Powell says

    January 28, 2015 at 18:19

    to move more and eat less

    Reply
  311. Donna Lewis says

    January 28, 2015 at 18:45

    I’ve lost just over 3stone so now I need to tone my to get to my ultimate body shape.

    Reply
  312. Karen martin says

    January 28, 2015 at 19:00

    To lose weight and tone up so I can go wedding dress shopping as I get married next year.

    Reply
  313. Jill mcp says

    January 28, 2015 at 19:23

    To shift the baby weight!

    Reply
  314. Janine Atkin says

    January 28, 2015 at 19:34

    to actually do some exercise!

    Reply
  315. LEE HARDY says

    January 28, 2015 at 19:51

    Just need to lose around 1 stone in weight & tone up.

    Reply
  316. amanda walsh says

    January 28, 2015 at 20:02

    to stop using baby weight as an excuse! My youngest is 4 🙂

    Reply
  317. Tracy Newton says

    January 28, 2015 at 20:16

    After major surgery I am ready to tone up hopefully lose half a stone

    Reply
  318. Kim W says

    January 28, 2015 at 20:28

    I am cutting down portions and cutting out fat to lose a stone.

    Reply
  319. Linda Hobbis says

    January 28, 2015 at 20:33

    To get rid of my mum tum!

    Reply
  320. becci cleary says

    January 28, 2015 at 20:38

    To lose weight

    Reply
  321. Rebecca Powell says

    January 28, 2015 at 20:44

    I would love to lose the 2 stones of baby weight that i put on while pregnant

    Reply
  322. Debbie Preston says

    January 28, 2015 at 20:46

    To tone up and get a flatter tum

    Reply
  323. Caroline Howard says

    January 28, 2015 at 20:53

    I need to tone up for my wedding in April and then stay that way!

    Reply
  324. Lucy says

    January 28, 2015 at 21:10

    Lose weight and tone up.

    Reply
  325. Sandra Foreman says

    January 28, 2015 at 21:26

    To get back to a size 14 before end of the year

    Reply
  326. Kay panayi says

    January 28, 2015 at 21:29

    I need to get rid of my baby belly

    Reply
  327. trevor linvell says

    January 28, 2015 at 21:34

    to get fit enough to play tennis competitively again

    Reply
  328. Laura says

    January 28, 2015 at 21:44

    I have my sister’s wedding this year and I want to be able to be happy with how I look in the photos.

    Reply
  329. Nancy cullinane says

    January 28, 2015 at 22:00

    Get back into shape after having a baby!

    Reply
  330. Sheila Reeves says

    January 28, 2015 at 22:08

    To tone up, need more definition

    Reply
  331. Denise C says

    January 28, 2015 at 22:16

    Keep up the running

    Reply
  332. Alexandra Smith says

    January 28, 2015 at 22:28

    My 2nd baby is due at the end of February & i’m really looking forward to getting my body back again!

    Reply
  333. leanne perrett says

    January 28, 2015 at 22:39

    trying to be more active for the kids

    Reply
  334. Hayley Evans says

    January 28, 2015 at 23:06

    I want to improve my muscle tone that has been lost due to my MS and fatigue. Would be great to tighten up my tummy since my youngest is nearly 4 now.

    Reply
  335. Samantha Rummens says

    January 29, 2015 at 00:01

    to lose weight

    Reply
  336. Charmian Filewood says

    January 29, 2015 at 00:47

    To lose 3 stone this year and to find some fitness 😀

    Reply
  337. Kiran Parry says

    January 29, 2015 at 07:02

    To be able to run a further distance.

    Reply
  338. sarah burton says

    January 29, 2015 at 10:13

    to stick to my goal of walking 10k steps a day

    Reply
  339. Lindsey Yates says

    January 29, 2015 at 12:17

    running my first half marathon

    Reply
  340. Samantha McDonough says

    January 29, 2015 at 13:18

    To flatten the beer belly and tighten up everywhere else.

    Reply

Trackbacks

  1. Daily Giveaways | giveawaysrus says:
    January 15, 2015 at 14:25

    […] 28/01 Davina’s New 7 Minuet Fit DVD […]

    Reply

Leave a Reply to Katie Sharman Cancel reply

Welcome!

Jbmumofone is written by me, jbmumofone, and this blog is my baby. Although clearly I didn’t think this name through because I’m now a mum of two actual babies.

I blog because I love to write, and for sanity’s sake, and have been blogging since August 2011. So why not dig on in and explore?

Follow Me

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter

Ramblings

Our Little Morning Dance
Lost
(Dis)Organised Me"
What's mine is mine...mine!
Holy Smokes
Sherlock Holmes and the case of the drunken strippers
Relax Dude, We're on Holiday
Death
Are we nearly there yet?
Out of the Mouths of Babes
Toddling through Autumn
Patience
Bear Hugs and Bed Bumps
Let them eat cake...
Ode to a new mum

Recent Posts

  • And breathe: Six Quiet Time Ideas You and Your Kids Will Love
  • Simple things that you can do in less than 15 minutes to transform your finances
  • Getting Ready for Next Christmas!
  • The Gifts That Newlyweds Actually Want.
  • Do You Have Enough Room To Plant a Poplar Tree?
  • Clean and Lean: Prawn and Vegetable Broth
  • How do you do what I do? It’s simple…
  • Have Yourself an Uncommonly Good Christmas!
  • The First Step…
  • Creamy Asparagus Soup #cleanandlean

Archives

Wikio - Top Blogs - Parenting
Page Ranking Tool

Copyright © 2021 jbmumofone · Design by Stacey Corrin Creative

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.