As it is January I bet many of you, like me, are once again promising that THIS will be the year to get fit. Considering joining a gym? Wondering how many times a week you will plan to go versus how many times a week you will ACTUALLY go? Yep. Been there before too. I know from experience that joining a gym is utterly impractical for both me and my family. There simply just aren't enough hours in the day. To be perfectly honest even before we had kids I would rarely ever go often enough to justify the monthly membership fees. Finding time to exercise is hard. We all know this, and ...