As it is January I bet many of you, like me, are once again promising that THIS will be the year to get fit. Considering joining a gym? Wondering how many times a week you will plan to go versus how many times a week you will ACTUALLY go? Yep. Been there before too. I know from experience that joining a gym is utterly impractical for both me and my family. There simply just aren't enough hours in the day. To be perfectly honest even before we had kids I would rarely ever go often enough to justify the monthly membership fees. Finding time to exercise is hard. We all know this, and ...
A (slightly insane) belly-busting update #Insanity
Regular readers of my blog will know that I have had a pretty-much-constant battle with my weight since the birth of the boy. (Just search fitness, weight-loss or baby-weight on this site to see how much.) Prior to being pregnant that first time I had been somewhat of a skinny-minnie most of my life. Which I liked. Post pregnancy I have struggled to get anywhere close. Following a c-section I found it enormously difficult to recover both physically and mentally. Exercising was pretty much entirely out of the equation for a good six months and, even then, I struggled. I honestly ...