Ok, time for an update. I know you have all been waiting with bated breath for news of Sunday's run with the uber-fit Pam (#possiblyslightlydelusional) so I shall make you wait no longer. *Anticipates yelps of delight*... *Watches tumbleweed*... Well I'm going to update you anyway. So, I was ready and waiting at 10am, feeling pretty snazzy in my new Davina for Next gear. Have finally got to grips with the elastic laces on the trainers by the way, but think I would probably still prefer normal ones. 10:10 the doorbell rings. And there is barking. Barking? It would appear ...