Euuuurrrghh………it is Thursday again. Weigh-in day….already. Unlike last week am not feeling at all positive. Other than running round after W and Mr B exercise has been virtually non-existent, and over indulgence so bad that have
deleted avoided entering calorie counts on myfitnesspal app. The shame was just too great. Do not have high hopes for today.
“Ok. Just tell me quickly and we’ll say no more about it.”…….band-aid strategy may be best at this stage.
Ok so that could have been worse. Just another 10 to go in the next 3 weeks then. Easy, no?
This week I am mostly blaming water retention.
Denial is a wonderful thing.
Better dust off Davina.