Stress is unavoidable in our day-to-day lives, with even the most relaxed of us being affected by it at work or at home. If it has started taking over your life then it’s time to fight back – read on to help you combat stress with some simple activities that anyone can do. Don’t let it get the better of you and take some time out to complete these tasks. Yoga A popular choice and for good reason: it works. Using a combination of breathing, stretching and meditation, yoga does wonders for stress, bringing balance back to your hormones. There’s a wide range of poses for people of all ...
Stress
I am stressed out. Signs that I am stressed include the following... Jaw-ache. TICK. I have been unconsciously grinding my teeth. A whole lot. Mouth ulcers. TICK TICK TICK Pervasive smell of bleach. TICK. OCD tendancy in full flight. Bathroom is spotless. I am, however, not entirely sure why I am stressed. This happens not too infrequently. And I know it will pass. But for now...my mouth, and mouth-bones, really hurt. But my house is clean. Silver-linings. The blog is scheduled to move to a self-hosted domain on Thursday. Maybe that is what it is. I am a bit ...