As it is January I bet many of you, like me, are once again promising that THIS will be the year to get fit. Considering joining a gym? Wondering how many times a week you will plan to go versus how many times a week you will ACTUALLY go? Yep. Been there before too.
I know from experience that joining a gym is utterly impractical for both me and my family. There simply just aren’t enough hours in the day. To be perfectly honest even before we had kids I would rarely ever go often enough to justify the monthly membership fees.
Finding time to exercise is hard. We all know this, and the latest exercise DVD from Davina has been designed with exactly that in mind.
I have been sent two copies of Davina 7 minute fit. One to try out for myself, yay, and one to give to one of you lucky readers.
It consists of a short warm up, a dynamic stretch and cool-down workout and eight specific workouts that are just seven minutes long. If you are new to exercise don’t panic, there are also clear tutorials which will take you through how to do some of the more complicated moves safely. There is also a fitness challenge to be done each week so you can track your progress and see how much you have improved.
For beginners, you can start with just one workout each day. I know this doesn’t sound like a lot but 7 minutes every day is better than just half an hour once a week right? For those looking for more of a challenge it is easy to put together a combination of workouts for a more thorough workout.
This morning I had a bit of time and managed a combination of four routines and now feel great…and just a little smug. Sorry.
Once you receive your DVD you can then log in to Davina’s new website, GetFitWithDavina.com, where you can register to receive your own, personalised, combined exercise and nutrition programme which is free for the first five weeks. To continue it then costs £4.99 per month. I registered this morning and will update you with more details once I am up and running.
So, who is with me? Fancy giving it a whirl? To win a copy simply tell me in the comments below your own fitness goal this year AND enter via the rafflecopter. Me…I’m still dreaming of that six pack…and being a stone lighter. Gotta aim high, no? Bonus entries can be gained in the usual ways. Good luck!
This prize draw has been featured on Prizefinder UK, Competition Hunter and Di Coke’s Super Lucky Blog.
BECCA STAPLES says
To loose a stone and tone up this baby belly!!! Its been 2 yrs!!!!
Sandy Calico says
I want to be fit enough to dance for 6 hours on 8 March 🙂
Tracy K Nixon (@tracyknixon) says
I want to put on a little weight and tone up.
Pam Hubbard says
to do more walking
Jess Powell says
I want to shift the baby weight and get fitter!
Sarah Rees says
To be able to do situps!
Angela Fitzjohn says
To try and get and stay fit, eat healthy, not getting any younger.
To tone up and be less flabby!!
Seems an easier way to exercise,
Would love a workout with Davina – need to get rid of xmas belly!
Monica Gilbert says
I just want to get back into running. It really helps my mood and would make me a better wife and mother.
Karen Barrett says
Walk instead of getting in the car
hannah walker says
Loose some baby weight and just have more energy.
Ema J Lowe says
I need to lose about 5 stone. Hoping to go to zumba twice a week and start swimming
suan watts says
To walk 20 minutes a day
claire blaney says
to lose 2 stone and become stronger.
I would love to finally complete the couch to5k program and get to run a full 5k without stopping x
Ali Thorpe says
To keep at it and keep reaching my goals. It is doable 🙂
kim neville (@kimneville2) says
To start exercising again as need to tone up in time for holiday
Clare Martin says
To lose a stone in weight by the summer!
Barry Page says
christine shelley says
To return to walking 2 miles a day when my broken foot heals
antonia richardson says
LOSE 3 STONE
sand henderson says
To lose 2 stone,get fit,healthy and toned and to do the Great North Run in September.6 pounds down in my first week,so a new dvd to keep me motivated and challenged would be brilliant.
Hannah Ellis says
Have a flatter tummy and just generally get and feel more active
Sarah Pybus says
To be able to run 5 miles
Kat Lucas says
To be more active and eat a healthier diet
maxine m partridge says
id love to get running again
I’m 9months pregnant so I’d just like to get my body back
Jo Young says
I want to loose a stone and tone up!
Carys Jones says
To walk at least 10,000 steps every day.
Jackie O'Neill says
to lose five stone and get fit
hayley berry says
lose another stone
laura banks says
i’d like a bit of a flat stomach
To lose at least 4 stone and run a charity race
Ashleigh Allan says
to get fitter!
jennifer thorpe says
I’m hoping to not put any weight on whilst giving up smoking
kirsty l says
well im pregnant now but when its born I want to lose the weight and get fit again
katie skeoch says
I’ve started my Pilate’s again to improve my posture!
Leanne V Mckenna says
To lose weight for my wedding!
Tone my core and get lean and long
Lois Eaton says
I want to lose a few pounds and tone up.
Jo welsh says
To get my fitness levels up
to try and do some sort of exercise at home
Lynda Jones says
I would like to lose 3.5 stone to get back to a sensible weight but I would also like to increase my muscle tone.
Christine Constable says
To lose 1 stone in weight
Caroline Clarke says
To cut out sugar and start running. I have a Fitbit Flex and the Zombies, Run! Android app to help out.
I want to reach my target weight at slimming world – 3 stone off, 1 more to go so I’ve got to keep walking and doing my zumba xx
Bex Smith says
To lose two stone by summer and exercise more regularly
I want to be able to beat my son to the top of the climbing wall 😉
Chris faerber says
To give up sugar
rachel eades says
Going to the gym more xx
I would love to tone up and gain some stamina!
Lynne Durkin says
To lose the weight I’ve been promising myself I’d lose for the last few years x
Karen louise wright says
Eat healthy & to lose weight
Caroline H says
I want to build up to cycling day trips of about 50 miles during the summer. Last year was a bit hectic so I got out of the habit and think it would kill me now but really enjoy it so want to get back to it.
Jo M says
Vary and increase my fitness classes
Katy Lewis says
Run a sub 4 hour marathon
Natalie Crossan says
To tone my tum!
Rebecca M Phillips says
i had a baby in september and id like to lose the baby weight plus an extra stone. and tone up in general
To consistently exercise at least four times per week!
heather tinkler says
I would like to be able to run at a good pace for about 45min to 1hr.
Stacey B says
My main goal is to lose a lot of weight and walk a whole lot more! 🙂 xx
Alison Johnson says
I want to get back to using my exercise bike. I had a knee op 3 years ago which has left me unable to walk properly which in turn has damaged my back. But I’m getting injections to sort that in the next couple of weeks so want to get back ion my bike!
lose my bingo wings 😀
gina sudron says
To lose 3 stone as im 11 stone need to get to 8 stone which is ideal for my height this fitness dvd will work wonders
Samantha R says
to shift some weight after the birth of our baby in april
kim plant says
to lose a stone before my holiday in july x
Lorraine Foster says
To lose two stone and get fit & healthy.
Take up yoga
Gillian Holmes says
To get back into exercise – I’ve made a start.
I want to pluck up the guts to start going jogging without feeling self conscious!
Kirsty Greer says
I would like to lose a stone xx
kayleigh Bates says
yo be able to keep up with my kids
Leanne Bell says
To lose my baby weight. I have no excuses now that Christmas is over.
To lose weight (& keep it off this time!…lost 3 stone 18 months ago but it’s slowly creeping back!) & also to try and drink more water during the day. x
elaine dale says
to get fitter
Genna St Michael says
To get my diabetes firmly under control
Maxine Owen says
To be more toned and hopefully more confident in my body
AMANDA ROBINSON says
To get a bikini body before I have a family holiday with all my in-laws.
Not been in a bikini for 7 years!!!!
Eva Vida says
To exercise daily and drink 8 glasses of water daily,too 🙂
Natalie Roberts says
I need some help and motivation to lose 2 stone!
Holly S says
To lose and stone and get a bit more muscly 🙂
Sue McCarthy says
Just to do more than I do currently (which ain’t much!)
Sandra Lane says
To walk instead of getting the bus everywhere.
Rachel Craig says
To improve muscle tone of my abdomen. Had surgery a few months ago, and wonder if that had an impact. Also Christmas and New Year may have added a few pounds, don’t want to weigh self. Would rather try to become more active, and eat healthily and be aware of clothing size :- fit, comfort etc.It is always nice to feel comfortable, stylish etc in an outfit.
WeeRisky (@WeeRisky) says
No fitness goals needed here
iain maciver says
to lose a few pounds
To maintain my fitness levels.
lucy higgins says
i dont really need to lose weight but i would like to tone up and feel stronger
Lisa Houston says
To actuallky exercise and lose weight
Rachael O'Mara says
To finally become what I call a ‘proper runner’!
Eva Appleby says
Do a lot more walking
Lucy Bishop says
I’ve lost 6 stone in the past 16 months – so my plan for 2015 is to lose one more stone, and then work on building muscle/toning up a little – I currently only do brisk walking for exercise, and a friend of mine was just telling me today about this DVD – she got it for Christmas and says its great! x
Laura F says
To lose 10lbs, have less migraines and start running.
ann clements says
To do more exercise
Andrea Edge says
I quit smoking just over a year but ended up snacking more to help fight the cravings and ive gone up 2 dress sizes so my aim this year is to eat healthy and exercise more and drop the 2 dress sizes and get back to my original healthy size
karen cowley says
To get fit and quit smoking , so far so good with the no smoking, just need to get some fitness x
lynn heath says
To get back out running and manage another 1/2 Marathon!
Sarah Heath says
I want to get fit and lose 2 stone
Kaci Soderstrom says
To do more exercise in general.. get fit and healthy
Karl Borowy says
to lose weight
put on more than half a stone, eat better, and be fit!
Michelle Addy says
To go for plenty of long brisk walks
Sara Jane G says
to get fit and loose baby weight
laura stewart says
im cutting back on sugar xx
learn to like water and to drink more of it
Marie B says
To tone up and have a flat (or at least flatter) tum and get rid of the muffin top!
jayne hall says
to get my slim figure back yet again
LEAH SULLIVAN says
To lose my baby weight and get healthier in general xxx
Michelle Banks says
i wwant to reach my ideal weight this year!
Aimee L says
To drop a dress size and tone up my forearms (Bingo wings!) x
Kristy Leanne Brown says
To discover if I have abs still
Currently doing Slimming World and managed to lose 3 stone just by addressing eating habits. Now need to tone up and start doing the exercise!!
Tania Atfield says
To keep doing stomach crunches to get my belly flat !
Kevin Honey says
To keep my weight down
Lauren Tourle says
i want to get to a size 10 and to be generally more healthy. myself and my partner are going vegetarian and shopping more locally 🙂
I want to tone
Lynsey Buchanan says
To get more active outdoors with my daughter
donna l jones says
to do more swimming
Jennifer Toal says
I want to start exercising and tone up
kylie goldsmith says
to walk more, rather than driving
andy burns says
Ive lost a fair bit of weight now, so I just need to get fit
sarah rees says
to tone up and lose a few pounds
Jackie Rushton says
To tone my belly!
EJ Dunn says
To lose 4 stone
Katie Kathurima says
Lose 2 1/2 stone and tone up all
Paul Witney says
To improve my fitness levels
To lose weight and firm up my flabby bottom!
Christopher Read says
To do some exercise each day
Andy Kadir-Buxton says
We both need to loose some weight.
Amy Gonzalez says
to wear a bikini on holiday!
Helen Dickinson says
To improve my fitness and loose weight for my sisters wedding.
Oooh I’ve heard Davina’s workouts are really good.
It’s on my 2015 goals to tone up and get fitter in general so this would be perfect.
To get fitter.
Julie parish says
I have stopped smoking after a stressful year – I have your other DVDs which I have loved but think a 7 min a day is very do able!!
Jennifer Wlodyka says
To get back in shape after having a baby
Sandra Clarke says
To go for a daily walk or use my exercise bike if the weather is bad. I really need to lose at least half a stone.
Rosy cairns says
To start getting my body back after having a baby and try and get rid of c-sec tummy!
anne marsh says
Just not to be so ill
Aimz T leigh says
To be able to run 3 miles without stopping and also have definition in my arms
Lisa Valentine says
To tone up for my wedding!
I need to lose a serious amount of weight to help combat medical problems and I also need to walk more
Tammy Tudor says
to feel healthier overall and be ale to enjoy exercising more
Tanya Camilleri says
I want to get fit for our first family holiday abroad 🙂
My second baby is due in March so my aim to to lose the baby weight by the time I go back to work next January.
caroline cordery says
maintain my weight and eat 2 green smoothies a day
kerry ann davis says
To lose 2st this year & keep up my daily boxercises xx
jessica cook says
To keep up my fitness from 2014 x
Julie Ward says
Play more badminton, does doing my house up count as well it is hard toil
Spencer Broadley says
To regain my weight and energy levels back to normal following a bad illness
lose weight and get healthy
tracey bowden says
To get fit and work on my energy levels
leah nicole says
Aw i reall wanna try this aswell, gtta get rid of my mummy tummy and bingo wings ha !! x
Michelle Carlin says
To lose a stone, maybe a stone and a half. And tone up.
clare davies says
trying to get healthier and happier and hopefully along the way shift a few pounds x
Melissa Lee says
I would like to be able to squat about 50kg – a bit ambitious but i am working on it!
Lara Latchem says
Just to get more exercise and go back to either running or zumba
Sarah Archibald says
to get back into any shape that isn’t quite as round.
emma wilkins says
my fitness plan is to lose the 20lbs I gained in the last 9 months
Natasha Mairs says
to lose about a stone, and eat healthy
Fiona Rennie says
To get back to my pre baby weight 🙂
Ann Bolton says
To be able to get into most of the clothes in my wardrobe again!
steph lovatt says
To lose the rest of my mummy tummy
Katie Sharman says
Loose a stone and a half!!
To stop looking haggard with a side order of flab – summer is a coming in!
Ellie Spider says
I need to lose around 25 kgs to be my ideal weight so currently on a sensible eating plan and reducing my snacks. Also exercising more by going swimming 2 times a week – its killing me but i 2 weeks i have already lost 3kgs and firmed up a bit
Isabelle Smith says
to get toned x x
Amanda Graham says
This year i’d like to compete in my first 10k run.
Aaron Broad says
to try and maintain my weight and eat less junk
Kathleen Bywaters says
To go swimming twice a week and eat more healthily!
Susie Wilkinson says
To get into a good dog walking routine so that there’s time to go on a long walk and have a run around together, I’m already getting fitter!
Mandy Hussey says
to continue to get faster, stronger and leaner in my 40’s than I ever was in my 20’s or 30’s
Lyndsey Beckford says
I am going to go aqua running twice a week and walk for half an hour 3 times a week 🙂
Too lose some weight and just be healthier
Caroline Kelly says
2 long walks a week
helen booth says
To loose my tummy flab and to just be generally fitter and healthier
Charlotte Hood says
I want to get back to a size 10 and improve my lung capacity!
Kat Allinson says
To get back to my pre-baby weight and get toned up
Megan Davies says
I just want to use fitness as a tool to keep my mental health balanced 🙂
To walk more and start running
Paul Walsh says
Quit Smoking and become more healthy
Emma Beckett says
I want to walk a lot more and maybe even build up to running.
Colette B says
I’ve recently taken up yofa.
Tracey Bye says
To lose weight and get fit
Gillian Hutchison says
to get back to my pre babies weight…. 1 stone 1lb down only another 1 stone 3lb to go 🙂
MY fitness goals are to be able to walk up the stairs at work without getting out of breath lol
sarah stevens says
to lose weight and join the gym 🙂
Kathrine B says
to walk more & get into a routine of being more active
To do more exercise to feel more healthy and refreshed.
Karen R says
I want to get better toned
Anna Wilds says
To train hard so I can compete in the mud runs I have signed up for.
Francesca Light-Wilson says
To improve the speed and distance that I can run … I’m up to running 8 miles (but not comfortably) and by the summer I want to be able to run 13 miles (half marathon distance), not necessarily comfortably, but without doing myself a damage!
Michelle Hollingsbee says
To tone up my body and start running.
Caroline Toner says
Walk to work at least twice.a week
Fay Eyles says
Gym twice a week
Lauren Old says
I plan to start a fitness routine using the Couch to 5k app on my phone, so I can get used to running. I want to exercise to improve my mental health and my joints
Katie Smith says
To be fitter than last year and hopefully lose a stone!
liz ferguson says
to swim more
To lose weight so I can look nice in my bikini on holiday in May – was horrified when I saw photos of me on the beach last time!
Lindsey Robson says
My fitness goals are to focus and do more of what i can do, rather than focus on and use what can’t do due to a chronic foot condition as an excuse!
To be able to run 10k by April!
Kim Styles says
I have 3 stone to lose- its going to be a mammoth task
Kellie Faggle McIntyre says
To be able to run 5k in under 40 minutes by May. (If not I have to buy the dollars for our holiday in may!)
Fran Hallgate says
Lose a little weight and tone up
Greig spencer says
to get some abs
ceril Roberts says
I want to lose several stones but am taking it in small steps and have set myself a target of 1 stone by the end of February!
Liz B says
The usual – to lose weight and get fit !
Lose weight and get fit
Laura Loo says
To lose weight and get fit
Eileen Tingle says
To lose one stone
as so many have said, to lose some weight and get fitter but keeping the expectations low – one step at a time.
Jess @ Catch A Single Thought says
I have only done minimal exercise since my youngest was born…3 years ago! I’d really like to remedy that and get into better shape.
I want to lose 9lbs, this is the weight that I have put on over last year so want to get back to where I was before.
Jenni Carroll says
to increase my stamina and lung capacity
Tim Millington says
6 pack abs
Stephen Little says
What fitness goals?
NICOLA TAIT says
To get fit enough to do y first 10k
joanne dewberry says
To improve my core strength and fitness
dawn thompson says
To get back into cycling and runnin
dawn thompson says
To get back into cycling and running
Sarah Palmer says
too lose up to 4 stone tone and be generally fitter x
katie w says
to lose weight and get fit enough do a 14 mile sponsored walk
Debbie Louise Davies says
To get fit and get motivated again!! x
claire bartlett says
Lose my baby weight
Pam Francis Gregory says
To get fitter & to quit smoking!
Barbara Handley says
I have purchased a juicer and a blender this week as I hope to become a lot healthier this year by drinking vegetable juices and fruit smoothies.
Veronica Lopez-Smith says
Lose weight (a few stones).
Jessica Smith says
To do a little bit every day
Vickie Jackson says
To lose some of this baby weight
Pamela Risk says
I don’t have any
Debs (@debsjeav) says
lose weight and tone up
Angie Pickering says
Would love to lose a stone
heidi brown says
To just do more exercise!
To keep going and don’t fall into a malaise of bad habits!
Karen Cole says
Lose weight and up my fitness levels. I have a lot to lose and am doing well so far, 11lb off so far in January so am thrilled!
leanne weir says
I want to shift the baby weight and get fitter!
Maria Jane Knight says
To get myself some abs definition
Paula Harvey says
To lose the stone I pilled on at Christmas – ready for next yr! 😀
Rachel Butler says
To lose quite a lot of weight to get my PCOS in control!
Gary Martindale says
Improve my fitness levels and do more exercise.
Sammy Fairman says
To exercise regularly
Hannah Lawrence says
Tone up and get fit!
Want to lose weight and tone up for the summer & hopefully keep it that way after the summer as well 🙂
Georgie Aronin says
I want to get back into fitness DVDs at least three times a week.
To hopefully loose some weight.
KATHY D says
more walking, more drinking water and hopefully lose some weight
Ellie P says
To become toned and fitter!
katherine grieve says
To lose more weight, 2.5 stone down, 3 more to go!
Cat Culmer says
I’d like to get at least half way back to my pre pregnancy weight
Louise Lumsden says
to lose a little weight and improve my fitness
Ellie Jacobs says
My Goal is t be at least 3 stone lighter and be able to run and play in the park with the kids, instead of sitting on the bench x
Joanna Sawka says
Loose some weight
Raych Bonness says
Lose my flabby stomach
Natalie R says
To be able to do press ups
Jane Middleton says
Just generally get a bit fitter
Hannah Smith says
to get more flexible!
@smeethsaysfashn on twitter
nadia Bates says
I will loose a stone and help my hubby loose 5 stone
Victoria Savill says
To get stronger
Pauline Burroughs says
Get rid of the bingo wings!
Jaime Hyland says
Getting in shape!
DAWN TOTTON says
To keep going to the gym regularly and to get toned up.
Rosalind Blight says
To get back to pre children weight of 9 st. I have a stone to go. Have already started taking steps towards it no more ready meals, drinking more water and 2 fitness classes a week.
Lisa Wilkinson says
To do 30 mins of exercise a day 🙂
Kerry Lethbridge says
To lose a dress size in time for my wedding
Em S says
To tone my belly
Su Brett says
To hopefully have a healthier year, so I’m going to walk more & hopefully lose weight
Claire D says
To lose 2 stone
Pauline Wilson says
To lose weight, eat healthily and start regular exercise like this workout dvd or maybe try and get a Wii fit
Louise Blackah says
To lose weight and increase fitness
Hannah Whitling says
I’ve been losing weight due to an unknown health issue, so I’d like to keep that weight off when I’m recovered from the health issue, and to also start eating much more healthily this year – get more fruit and veg down me and in general improve my diet.
Helen Garner says
Get back to my pre-pregnancy shape
Emily Knight says
To stop smoking and lose 2 stone!
I plan on starting bootcamp twice a week to get some fitness, eat clean and lose weight!
Laura Whittle says
To tone my mummy tummy a bit x
Jo-Anne holton says
Keep smiling lots!!!
Louise B-G says
I want to fit and healthy again and I’ve got quite a bit of weight to lose.
Alexandra McGahey says
To become my fittest, strongest and healthiest yet. I want to be able to squat my own body weight by 2016!
angela morgan says
TO do a 5k run
Julie Y says
I need to loose the baby belly ( my babies are now teenagers so it’s about time !!)
Loss the love handles
sally hartley says
I have stopped smoking , only been a week, but it had to be done. My husband doing it with me. Also i want to do more exercise, hence would love to win this dvd
Hayley Payton says
be able to stay in the gym longer than 20 minutes
Run a PB at parkrun
Anne Woodthorpe says
I’d like to lose 6 stone x
Nancy Bradford says
To lose a bit of weight, give up diet coke and eat healthier.
christy beckett says
My New Year Resolution was to loose 3 stone and get fit I’ve only just started and already lost 5lb yay x
I’ve got a lot of weight to lose – I’m just setting small goals at the moment. Hoping to lose 6lbs by the end of January from Christmas x
To walk to places more
jen lloyd says
tone up and be more cardio fit
I think i want to be realistic – i’d just like to make a goal each week to have completed two hours of exercise.
Melanie P says
To get rid of the wobbly bits round my middle
Chris Minko says
Just to get off my bum and do something!
Ian Murray says
I just want to be able to keep up with my children!! 🙂
Mike Marsh says
Just to enjoy excercising again
I would like to lose another 3 stone. I have lost 2 so far and I am starting to get bored using the treadmill for fitness so it would be good to have something new to try!
Georgina Jacobs says
Everything – loosing weight, toning up and living a healthier lifestyle x thanks
The mrs would sure find use for this
SUZANNE DRUMMOND says
loose 4 stone
Scott Fallon says
Go running more often
Helen Craigs says
I’m trying to go on my exercise bike 4 days a week for half an hour each time to increase my general fitness levels, kept it up all of January!
natalee gosiewski says
to work out 3 days a week to a dvd then once got some stamina join a gym
laura frost says
to lose weight.lost 6lb since xmas but want to lose another 12 at least
Sarah R says
It was to go jogging three times a week…..lasted about 3 weeks!
Jo-Anne holton says
Tone up my belly and arms!!!
Allison Webb says
To take up running
Patricia Avery says
To continue with the weight loss I started in 2014 by reducing portion sizes rather than denying myself food:)
Wendy Tyler says
To tone up and get some regular exercise!
Making it to December 31st would be good. See what else I can manage en route.
Eleanor Powell says
to move more and eat less
Donna Lewis says
I’ve lost just over 3stone so now I need to tone my to get to my ultimate body shape.
Karen martin says
To lose weight and tone up so I can go wedding dress shopping as I get married next year.
Jill mcp says
To shift the baby weight!
Janine Atkin says
to actually do some exercise!
LEE HARDY says
Just need to lose around 1 stone in weight & tone up.
amanda walsh says
to stop using baby weight as an excuse! My youngest is 4 🙂
Tracy Newton says
After major surgery I am ready to tone up hopefully lose half a stone
Kim W says
I am cutting down portions and cutting out fat to lose a stone.
Linda Hobbis says
To get rid of my mum tum!
becci cleary says
To lose weight
Rebecca Powell says
I would love to lose the 2 stones of baby weight that i put on while pregnant
Debbie Preston says
To tone up and get a flatter tum
Caroline Howard says
I need to tone up for my wedding in April and then stay that way!
Lose weight and tone up.
Sandra Foreman says
To get back to a size 14 before end of the year
Kay panayi says
I need to get rid of my baby belly
trevor linvell says
to get fit enough to play tennis competitively again
I have my sister’s wedding this year and I want to be able to be happy with how I look in the photos.
Nancy cullinane says
Get back into shape after having a baby!
Sheila Reeves says
To tone up, need more definition
Denise C says
Keep up the running
Alexandra Smith says
My 2nd baby is due at the end of February & i’m really looking forward to getting my body back again!
leanne perrett says
trying to be more active for the kids
Hayley Evans says
I want to improve my muscle tone that has been lost due to my MS and fatigue. Would be great to tighten up my tummy since my youngest is nearly 4 now.
Samantha Rummens says
to lose weight
Charmian Filewood says
To lose 3 stone this year and to find some fitness 😀
Kiran Parry says
To be able to run a further distance.
sarah burton says
to stick to my goal of walking 10k steps a day
Lindsey Yates says
running my first half marathon
Samantha McDonough says
To flatten the beer belly and tighten up everywhere else.