Mum Of One

Who is actually a Mum of two, and didn't think her blog name through.

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Clean and Lean: Prawn and Vegetable Broth

January 5, 2018 By jbmumofone Leave a Comment

Clean and Lean: Prawn and Vegetable Broth

We JUST made this for tea tonight and it was so super easy I had to write it up for you guys.  I am starting to concentrate more on my food this week as I start a new diet and fitness programme next Monday so want to try out some stuff this week so I have them in my armoury!   For more clean and lean recipe ideas head on over here. Enjoy! For those of you using the Beachbody Portion Containers I think each serving counts as roughly...1/2 red container, 1 green container and 1 teaspoon.  (I'm not sure where on earth the oyster and soy would go...shhhhh) ...

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Filed Under: Fitness, Recipe Tagged With: Clean and lean, Clean eating, Recipe, Weight Loss

21 Day Fix No-Fry Fishcakes

January 17, 2017 By jbmumofone 2 Comments

21 Day Fix No-Fry Fishcakes

So I am currently on a bit of a health and fitness mission. I have decided that 2017 is the year to finally whip myself into some kind of half decent shape. In order to help me achieve this I have set myself a number of challenges. In March I will be taking part in Rocksolid Exeter...1 5k race full of impossible looking mud-filled obstacles that I am utterly terrified about. I am already regretting this decision but is all for a very good cause and I will be running in aid of ELF, the Exeter Leukeamia fund. I will be posting more about this soon. In July I will also be taking part ...

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Filed Under: Lifestyle, Recipe Tagged With: 21 Day Fix, Clean eating, Diet, Fitness

Family Winter Beef Casserole

January 22, 2015 By jbmumofone 9 Comments

Family Winter Beef Casserole

Now we are back in the cold grip of Winter Mr B and I are craving more and more slow-cooked hearty food.  This family winter beef casserole is one of my favourites.  Ir is really simple to make, freezes well, and the kids love it too.  I find stews one of the easiest ways to get vegetables into the toddler who can be a little fussy at times. For me the key to this recipe is time, thyme, and thickly chopped carrots.  I love how sweet and soft they get after several hours in the pot. If you do give this a go please let me know what you think below.   ...

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Filed Under: Food and Drink, Recipe Tagged With: family meals, Recipe, Winter Beef Casserole

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Jbmumofone is written by me, jbmumofone, and this blog is my baby. Although clearly I didn’t think this name through because I’m now a mum of two actual babies.

I blog because I love to write, and for sanity’s sake, and have been blogging since August 2011. So why not dig on in and explore?

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