Mum Of One

Who is actually a Mum of two, and didn't think her blog name through.

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Clean and Lean: Prawn and Vegetable Broth

January 5, 2018 By jbmumofone Leave a Comment

Clean and Lean: Prawn and Vegetable Broth

We JUST made this for tea tonight and it was so super easy I had to write it up for you guys.  I am starting to concentrate more on my food this week as I start a new diet and fitness programme next Monday so want to try out some stuff this week so I have them in my armoury!   For more clean and lean recipe ideas head on over here. Enjoy! For those of you using the Beachbody Portion Containers I think each serving counts as roughly...1/2 red container, 1 green container and 1 teaspoon.  (I'm not sure where on earth the oyster and soy would go...shhhhh) ...

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Filed Under: Fitness, Recipe Tagged With: Clean and lean, Clean eating, Recipe, Weight Loss

21 Day Fix No-Fry Fishcakes

January 17, 2017 By jbmumofone 2 Comments

21 Day Fix No-Fry Fishcakes

So I am currently on a bit of a health and fitness mission. I have decided that 2017 is the year to finally whip myself into some kind of half decent shape. In order to help me achieve this I have set myself a number of challenges. In March I will be taking part in Rocksolid Exeter...1 5k race full of impossible looking mud-filled obstacles that I am utterly terrified about. I am already regretting this decision but is all for a very good cause and I will be running in aid of ELF, the Exeter Leukeamia fund. I will be posting more about this soon. In July I will also be taking part ...

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Filed Under: Lifestyle, Recipe Tagged With: 21 Day Fix, Clean eating, Diet, Fitness

Clean and Lean: Sweet Chilli Turkey Balls

July 29, 2015 By jbmumofone 9 Comments

Clean and Lean: Sweet Chilli Turkey Balls

Now that we are back to daily workouts the increase in exercise is beginning to reflect equally in our appetites here at Casa B. I am now in the habit of making a large batch of turkey meatballs on a Sunday and Mr B and I will gradually work our way through them throughout the week, whenever we are in need of a clean, low-fat, high protein snack. Below is a batch I just made with a chilli twist. If you are not a chilli fan simply substitute the spring onion and sweet chilli sauce for some finely diced shallots and a few teaspoons of dried herbs. (Oregano, basil and thyme work ...

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Filed Under: Lifestyle Tagged With: Clean and lean, Clean eating, Fitness, Recipe, Turkey

Clean and Lean: Turkey Chile

July 24, 2015 By jbmumofone 3 Comments

Clean and Lean: Turkey Chile

The following recipe is perfect for fitness fanatics, those trying to eat clean and those following the 5:2 diet. It is really easy to prepare and also freezes really well so perfect for batch cooking for weekday meals. It is also really tasty! For more clean and lean or 5:2 recipe ideas why not follow me on pinterest? Follow jbmumofone's board Clean and Lean Diet Recipes on Pinterest. ...

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Filed Under: Lifestyle Tagged With: 5:2 diet, Clean and lean, Clean eating, Diet, Fitness, Recipe, Turkey chile

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Jbmumofone is written by me, jbmumofone, and this blog is my baby. Although clearly I didn’t think this name through because I’m now a mum of two actual babies.

I blog because I love to write, and for sanity’s sake, and have been blogging since August 2011. So why not dig on in and explore?

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